Working with me in a few words
Who I work with
I work with those who have realised that not being on top of their health means not being on top of their game, and want to actively change this.
What I do
I help them boost their energy and drop unwanted weight. We work towards optimal health.
How I do it
I use a functional medicine approach, looking for the root cause(s) of the issue, as well as addressing your diet, sleep, exercise, and stress levels. I have an easy and step-by-step approach: with small incremental changes, you will notice quick results that will stay for the long-term.
Why I do it
I have been there myself. Being at your best is easier than you think. You just need someone to show you the way to make it work for you, and hold you accountable.
Why work with me
I create your personalised Reboot Programme, a plan that will fit into your life. And most importantly you get an ongoing support 24/7, so that you always know what to do whatever the situation.
I believe that health should never get in the way of things that matters.
Some of the areas I cover
Most people come to me because they want to lose and manage their weight. That’s their main objectives, so we focus on this primarily. At the same time we also work on fixing other smaller health issues.
Ultimately we work towards finding the diet and lifestyle for your optimal health and wellbeing.
Trained as a Nutritional Therapist I can help you with things like:
Would you like to get started?
Take a step forward improving your health today: book your initial consultation to explore the possibility of us working together. It is free, lasts for up to an hour.
For booking, please refer to the Contact page.