I came to nutrition because taking my prescribed medication failed to improved my symptoms, despite a common diagnosis. It is only after I changed my diet and lifestyle that I started to see real improvements, and ended up recovering fully so that I no longer needed to take medications.
If like me, you are looking for a natural solution to your condition, or simply looking to improve your diet but don't know where to start, then get in touch for a free Health Review, and we will take it from there.
Health Review (20-minute free call)
During this free 20-minute telephone conversation we would discuss your health concerns and how nutrition could help you. This would give you a better understanding of what to expect from a consultation and how we would work together to reach your health goals.
Health Assessment (60 minutes)
The Health Assessment is done during the initial consultation. We start with reviewing your previous medical history, then have an in-depth conversation about current health (or ill-health), diet and lifestyle. When the consultation is in my clinic, we can also do a full body composition analysis and a blood pressure check. In short I will be working like a detective, trying to unearth the root causes of your ill-health, rather than just discussing your symptoms.
During this comprehensive process, we will review your health goals and current circumstances. We may also discuss the need for functional tests (whether NHS tests or private tests) and/or the use of nutritional supplements to achieve quicker results. At the end of the session, depending on your symptoms and health goals, I may be able to give you guidelines to start with, then within 48 hours you will receive a detailed therapeutic nutrition and lifestyle plan to follow until our follow-up (typically 2-3 weeks later). Depending on your goals or needs, you may also receive handouts and recipes.
Health Programmes Options
Benefits of the Health Programmes
Most clients report benefits in the following:
What does a Health Programme include?
Below are a few options available: